Tag: health

Self-Care, Anxiety, and Mom Time

I have to admit I have a really hard time talking about an being vulnerable. So this blog post is hard to write and yet there is part of me that is driven to write it for accountability and to let others out there know that they aren’t alone. Designing for better health has to start at home. As a mom of three and … Read More Self-Care, Anxiety, and Mom Time

Gratitude and Direction

We are now, I have no idea how many days, into this quarantine but I know we are somewhere around five weeks into it and I have to express my gratitude for all that I have been able to realize. This time has required me to slow down and take an assessment of what is really important in my life, what I want in … Read More Gratitude and Direction

Design For Better Health

As we continue to dig into this stay at home quarantine I have been taking the time to continue to increase my knowledge and skills. I have always talked about how design is influenced by psychology, that things like color theory have a basis in our thought patterns. I have been doing a great deal of continued study about the inclusion of natural elements … Read More Design For Better Health

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