Tag: design for health

Self-Care, Anxiety, and Mom Time

I have to admit I have a really hard time talking about an being vulnerable. So this blog post is hard to write and yet there is part of me that is driven to write it for accountability and to let others out there know that they aren’t alone. Designing for better health has to start at home. As a mom of three and … Read More Self-Care, Anxiety, and Mom Time

Your Environment Sets Your Mood

Everyday we allow our environment to determine how we feel. I know most of you are screaming at this thought. But here is what I mean, the majority of our every day decisions are made by mental processes that are put into motion by our environment and operate outside of conscious awareness and guidance. We make decisions based on how the information is presented … Read More Your Environment Sets Your Mood

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