Tag: design for health

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Embracing Biophilic Interior Design: Bringing the Outdoors In (Without the Bugs)

Alright, let’s talk about biophilic design. Sounds fancy, right? But it’s really just a snazzy way of saying “let’s bring more nature into our homes.” And why shouldn’t we? Nature is awesome! It’s where we go to relax, recharge, and occasionally panic about forgetting sunscreen. But did you know that incorporating nature into your home can actually boost your physical and mental health? And … Read More Embracing Biophilic Interior Design: Bringing the Outdoors In (Without the Bugs)

Self-Care, Anxiety, and Mom Time

I have to admit I have a really hard time talking about an being vulnerable. So this blog post is hard to write and yet there is part of me that is driven to write it for accountability and to let others out there know that they aren’t alone. Designing for better health has to start at home. As a mom of three and … Read More Self-Care, Anxiety, and Mom Time

Your Environment Sets Your Mood

Everyday we allow our environment to determine how we feel. I know most of you are screaming at this thought. But here is what I mean, the majority of our every day decisions are made by mental processes that are put into motion by our environment and operate outside of conscious awareness and guidance. We make decisions based on how the information is presented … Read More Your Environment Sets Your Mood